Rossana Magalhaes MENTAL HEALTH Counselor
Feeling overwhelmed by life?
You’re not alone. Juggling work, relationships, and daily responsibilities can be draining on everyone’s well-being. My mission is to support you and your loved ones through life’s ups and downs with compassionate, effective counseling and mindfulness-based stress reduction (MBSR) classes.
Counseling Services
I address emotional, behavioral, and relational issues with a comprehensive, personalized strategy.
Emotional-Focused Couples Therapy
We’ll use attachment theory to understand how you connect in your relationship. We’ll explore your relationship’s unique dance and discover new steps and rhythms to keep the music playing.
Mindfulness-Based Interventions
Mindfulness-based interventions are treatments that use mindfulness practices to improve mental and physical well-being. They focus on cultivating awareness of the present moment without judgment.
Child, Teen and Family Therapy
Therapy services are designed to address the emotional and behavioral challenges children, teens, and families face. Various therapy techniques are used depending on the individual’s specific needs.
“The mindfulness techniques we learned have made a big difference in how we handle stress and communicate with each other.” ~ Anonymous
About Rossana
Rossana Lorentz Magalhaes is a Board-Certified Clinical Mental Health Counselor and a Certified MBSR Teacher. Her goal in therapy is to create a safe environment that will promote healing. Rossana promotes safety by being nonjudgmental and compassionate and by allying with client needs and histories. Learn more about Rossana.
Mindfulness-Based Stress reduction
Manage stress and improve your overall well-being!
MBSR classes help you gain valuable tools to manage anxiety and cultivate a more peaceful and present state of mind.