Eat Right Now® Program

This post is also available in: Portuguese (Brazil)

Mindful Eating integrating mindful practices with the science behind eating habits.

Girl eating healthy breakfast

Group meetings on-line will start in August 2017. WHAT DAYS AND TIMES WORK BEST FOR YOU?

Please, fill out the short form bellow. You can win a 1-year of Eat Right Now for free, a $299 value.

Eat Right Now survey

Name
First Last
Email*
Phone
Can we text you on the number above?
- Yes
- No
- Please use the number I will send with my registration.
We would like to text you with updates about the book club.
Age range:*
- 16 - 25
- 26 - 45
- Over 45
Cost: Based on family annual income:*
- $70,000 or more $55 per meeting. Total $440
- $30,000 – $69,999 $40 per meeting. Total $320
- $50,000 – $29,999 $25 per meeting. Total $200
- $29,999 or below $15 per meeting. Total $120
- I would like to discuss additional options.
Based on your family annual income, what is the cost of the meetings for you, if you decide to participate in the program?
What would be your choice of payment, if you decide to participate?
Please, chose what works best for you in order to make the payment.
How do you prefer to participate on the meetings?
Email
This field is for validation purposes and should be left unchanged.

Changing your relationship with food and eating.

Eat Right Now® is a program that incorporates daily personalized coaching and a weekly group meeting to improve your relationship with eating.

Eat Right Now® utilize Dr. Judson Brewer’s research from Yale University and provides a simple way to incorporate healthy eating habits into your daily life.

Do you want to feel…

• Empowered to make healthier food choices?
• Happy and satisfied about your eating habits?
• Confident you can ride out your food cravings?

With Eat Right Now®, You Can!

Course Structure:

Enrollment in Mindful Eating is based on your using the Eat Right Now® app on your mobile device, for short, guided daily mindfulness training throughout the week.
Group-Based Learning and Support – Once a week you will meet participate in a facilitated session with a group of peers to practice, discuss challenges and celebrate learnings and outcomes. You may attend class every week or as your schedule allows.
Through your class enrollment and the Eat Right Now® app, you have access to an online community for continued support and dialogue.

Appointment Office Location

Rossana offers distance counseling and Mindfulness training by Skype, Facetime, telephone and/or email.

To schedule an appointment Call or Text 336-543-6624

415 N. Edgeworth St, Suite 101 & 110
Greensboro, NC - 27401

Call or Text 336-543-6624
Counseling Offered in English and Portuguese
Schedule an Appointment

About Us

Rossana Counseling
Rossana Magalhaes, MS EdS

Certified National Counselor
Board Certified Counselor
Board Certified Telemental Health Counselor

Greensboro, NC 27401

Diplomas & Certifications

National Certified Counselor
Licensed Professional Counselor Associate
Member of the American Counseling Association
Member of the North Carolina Psychological Association
Member of the North Carolina Licensed Professional Counselors Association - NCLPCA
Member of the International Centre for Excellence in Emotionally Focused Therapy

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