Couples and Family Counseling
This meditation may help you in resetting the moment when you feel tired or frustrated, or even when you feel joyful and grateful. We start with sitting meditation, to ground the body and then we go into a loving-kindness meditation.
The invitation is to listen to both together and you can adapt to listening to what is possible for you at the moment.
I hope you enjoy it.
Rossana Counseling
Rossana Magalhaes, MS EdS
Certified National Counselor
Board Certified Counselor
Board Certified Telemental Health Counselor
Greensboro, NC 27401
National Certified Counselor
Licensed Professional Counselor Associate
Member of the American Counseling Association
Member of the North Carolina Psychological Association
Member of the North Carolina Licensed Professional Counselors Association - NCLPCA
Member of the International Centre for Excellence in Emotionally Focused Therapy
